Sun and earth meditation for a productive day
Added 2021-01-27 13:48:15 +0000 UTCCultivate the energies and vitality of sun and earth while visualizing yourself accomplishing your goals. This practice uses surya (sun) pranayam and a gentle mudra.
Cultivate the energies and vitality of sun and earth while visualizing yourself accomplishing your goals. This practice uses surya (sun) pranayam and a gentle mudra.
