RDLS ππ»
Added 2023-11-17 13:37:00 +0000 UTCSome footage from my RDLs yesterday, I still havenβt driven the weight up on these much yet, after this video I added 5kg more and it felt pretty good β¨
My only issue is my arms and grip get really gnarly when I up the weight, they just donβt cope well with itβ¦my legs can take more though so I donβt know what to do haha.
Might be time to introduce sumos or conventional deadβs back in instead as theyβre less demanding on my grip!
Hope you all had an awesome week <3
Comments
Good work Sophie! Can you film a few sets from different angles (front, both sides, and back) so we can see your full form? Stay strong πͺ
Eli
2023-11-19 20:01:16 +0000 UTCI shall try the plates tip next week π
Kenny
2023-11-17 15:59:25 +0000 UTC
